A clear liquid diet is a temporary dietary regimen that includes only liquids that are transparent and leave little to no residue in the gastrointestinal
Chronic inflammation has been linked to various health conditions, including heart disease, diabetes, and autoimmune disorders. To combat inflammation and promote overall wellness, many individuals
With the rising interest in health and sustainability, many individuals are choosing to follow plant-based diets. The essence of a plant-based diet is to consume
In recent years, the Mediterranean diet has gained widespread recognition for its numerous health benefits. Combining this traditional way of eating with a low carbohydrate
The BRAT diet is a well-known eating plan often recommended for individuals experiencing gastrointestinal distress, such as nausea, vomiting, diarrhea, or stomach upset. The acronym
