Here is a short background on asthma before its home remedies are discussed. Asthma, which comes from the Greek word asthma meaning “panting”, is a type of chronic inflammatory disease of the person’s airway. Recurring symptoms of broncho spasms, coughing, wheezing, shortness of breath and chest tightness are the characteristics of Asthma.
Genetic and environmental factors are key causes of asthma. Sensitivity to indoor allergens like dust and dust mites causes allergic asthma. Asthma can be triggered by a number of things, including tobacco smoke from cigarettes, fumes from volatile organic compounds, phthalates and even air pollution. Several genetic association studies have reported that more than 100 genes have been associated with asthma.
Asthma has no known cure but people can manage their asthma symptoms, especially with the help of asthma home remedies. People have been know to take Vitamin C and Omega-3 fatty acid supplements to treat asthma. Many people choose to do yoga as it is an exercise that eliminates stress and assists a person looking to control their breathing.
Some asthma home remedies incorporate plants, herbs and natural ingredients that people usually have in their homes. Lemon can be used to manage asthma symptoms. Lemon is effective in eliminating the mucus in the throat and can block a person’s airway.
Boiling milk with garlic is one of the most used remedies for asthma. This concoction relaxes the muscles of the throat. Most people use this remedy as a preventive measure and it should be taken in the morning and the evening. There are many home remedies to treat asthma using figs, which drain off phlegm.
There are many medications and remedies for relief from asthma symptoms. One such remedy that has been proven to give excellent relief is Bishops weed. One option is to mix half a teaspoon of bishops weed to a glass of buttermilk. If taken twice a day, it is an effective remedy for asthma because it relieves the difficult expectoration caused by dried up phlegm.
Carom seeds, on the other hand, are sometimes used as an asthma remedy. Boiling water is mixed with the carom seeds and the steam is inhaled. The steam is believed to open the bronchial passage of someone with asthma.
Another effective treatment for bronchial asthma is safflower. A mixture of safflower seeds and honey can be taken up to twice a day. The sputum which is collected in the airways are turned into liquid by the mixture which acts as an expectorant reducing the spasms.
People can do many things to avoid triggering asthma attacks aside from home remedies. Avoid petting animals, or having pets of your own. The dander winds up in the animals saliva after it cleans itself. Asthma attacks can often be triggered by dander, a powerful allergen. Keep your bed sheets and entire house clean by eliminating dust mites. Keep your house clean and you will not have mold. Regularly check for dry rot, mildew, and mold.
